Wow! What a wild, crazy and magical journey we are all on!!!
As we each expand our Consciousness through our Universal Heart to see, feel and understand so much more than we could before, we are able to reach new depths of LOVE, FREEDOM, JOY, PEACE and BLISS from deep inside! Everything feels Magical and Exquisite as we are literally High on LIGHT and fully connected inside, as Source (Creator) Consciousness! It is from this overflowing well of LIGHT and JOY where we can see clearly, as we consciously create, build and accomplish ALL NEW realities and projects and open New Portals of Opportunities Aligned on a Soul-Level.
... And... all that is in the way of us living in an expanded state fully, is seen, felt and experienced as we contract back down and do the deep inner work to clear it from our body's template, cellular memory and DNA. This can feel extremely uncomfortable and triggering as we experience the "shock and trauma of the separation" still held inside, showing us where we are still bound to the old ways, old programs and old beliefs from the 3D Matrix...
Learning to navigate through our expansions and contractions is an artistry and requires deep listening to our Heart-Soul as we honor what's highest aligned in each moment. May this be your "permission slip" to prioritize your self, your needs and your emotional and physical well-being, so that you can maintain (or come back to) your Soul's natural and expanded state of Pure Peace and Pure Joy inside.
Play with what supports you in opening your Heart more and building your Light (energy), as well as what supports you with clearing and breaking old patterns and programs so you can prioritize these when you feel, see or need. Some tools that I use to assist me in continuing to open my Heart more, replenishing my Light and raising my body's vibration out of an "old program or pattern" are swimming in the ocean, taking a hot bath with magnesium flakes, drinking a warm nourishing cup of Cacao, laying on Gaia and allowing the sun's SOULar rays to fill me up with Light, receiving a massage to assist my body and muscles with relaxing and letting go, stretching my muscles (moving the grids in my body) and walking barefoot on Gaia as I re-connect and re-merge my Consciousness with hers.
The more we expand our Consciousness, keep our Hearts wide open and maintain an abundance of Light overflowing from the inside out, the more we are inspired to create ALL NEW ways as we each build our own foundation for all new New Earth Realities in the here and now!
Sending Oceans of Love and Aloha as you Ride the Waves of Expansion!
With SOul Much LOVE and Appreciation,