 Turn towards the Light... Don't run... Don't hide... Don't fight or resist it... Embrace the Light... Feel it's Warmth... Feel it's Lightness... Feel it's Expansiveness... Feel it's Love... Feel it's Strength... Feel it's Power... Recognize it as a part of you... As you... Now feel the Light within you open up and expand... Expanding throughout your Heart Space... Expanding throughout your Energy Body... And expanding throughout your Field... As you Become ONE with everyone and everything again... Where all separation dissolves... And Unification exists... It is from this place of Unification within that we begin anew... It's where we create from... And it's how we move through the world... As a Unified Field of Light... Your Whale SeaStar,
Marissa Ithara O'Neil
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 Create Waves... Big waves... Small waves... Lots of waves... In all different directions... 360 degrees... Share your passions... Your purposes... Your gifts... Your missions... Put yourself out there... Speak up... Use your voice to Make a Difference... Do what you came here to do... Create Waves... Waves of Light... Waves of Compassion... Waves of Kindness... Waves of Love... Waves of Strength... Waves of Courage... Waves of Bravery... Waves of Power... Waves of Change... That ripple out across the whole ocean... And planet... For all to feel, see and Remember... As we empower each other... Lift each other up... And make the world a better place... For everyone... Your Whale SeaStar,
Marissa Ithara O'Neil  Light... As we allow more Light in... We can BEcome Light more fully... Yet, what exactly does this mean? Well... It does NOT mean fluffy "Light and Love" stuff or spiritual bypassing... It means to stand in our Power as Light... It means saying NO when it's aligned... It means saying YES when it's aligned... It means facing the uncomfortable parts inside with love, compassion, courage, bravery and fierceness... It means challenging ourselves to our core and breaking through any and all limitations of the mind... It means having the difficult conversations... It means using Light-Communication as a way to align everything... It means piercing through the veils of amnesia and opening our heart-walls of protection... It means full presence... It means being strong and stable inside as Light... It means seeing and expanding beyond the physical realms... It means showing up as a Higher Self and truly caring, especially when it's not easy... And sooooooooooooo much more... Feel free to add more of what it means to you in the comments below too. With SOUL Much LOVE, Appreciation and Deep Sacred Respect,
Marissa Ithara O'Neil  Happy Equinox Soul Family! Equinoxes are about balance... And I’m really feeling a new balance and center point emerge from deep within… Been feeling it get stronger and stronger the last few days… And can really feel it in the center of my body too… Between my solar plexus and sacral chakras, right below my belly button… Where an inner strength is building that’s much more balanced, stable and feels like a new equilibrium is being achieved inside… What does Inner-Balance feel like to you? For me, Inner-Balance feels spacious, like there’s room to breathe deeply and expand, while simultaneously feeling strong, stable and grounded/rooted within… I saw to use this yin-yang photo/symbol to represent the feeling of Inner-Balance… Where all parts of ourselves are accepted, welcomed and loved… and where we're no longer rejecting, judging or shaming parts of ourselves anymore… My new word is Inner-Balance… With a focus on achieving Inner-Balance before beginning the day... and maintaining this inPowered and Expanded State in every now moment too… And you're welcome to join me with this new focus if you feel it will support you as well... Questions we can ask ourselves to create more awareness of what's going on inside: 🌟 Am I fully balanced and centered inside? 🌟 Where am I out of balance inside? 🌟 How can I bring more balance, stability and expansion inside? I feel like for the first time, maybe ever, my body doesn’t lack or need anything… It has all that it needs inside… As LIGHT… Which feels super inPowering and Liberating!!! And also feel/see this photo below, where the center of the Light is below my/our belly button and expands in every direction from the inside out... Creating a feeling of Inner-Balance as Light…  Invitation to Play:
Imagine the Light from this photo is inside your body just below your belly button. And feel/see it expand in all directions from the inside out. Feel it RAYdiate through every cell and fiber of your BEing... and then out through your body... as it emanates out through your field for all to feel and receive too... I'm realizing, on a whole new and much much much deeper level, how Light truly transforms everything... First inside... And then from the inside out... So let's all continue to embrace our Soul's Light, as we consciously transform ourselves from the inside out and truly BEcome the difference as Light! With SOUL Much LOVE always and all ways! Marissa Ithara O'Neil  What if there was no such thing as time? What if the past, present and future all existed in this now moment? And time was just an illusion created to separate us from living fully in this present moment… connected to everyone, everything and all possibilities of creation… And what if time was an illusion created to give our power away to something outside of ourselves… rather than fully trust our inner-connection and inner-knowing… I woke up in the middle of the night a couple nights ago, looked at my phone and it said 1:45am… And then what felt like 30 minutes later the phone said 11:43pm… And then what felt like 20 minutes later the phone said 12:51am… And then what felt like forever, the phone said 1:45am again… As if no time had passed… and yet I had gotten up, stretched and moved my body for a long while, went to the bathroom, ate some bananas and tossed and turned for a bit without any sleep… and what felt like an eternity, no “time” had technically passed according to my phone, yet rather went backwards and/or stood still… It definitely felt trippy to experience… And yet my Higher Self had taken me through a whole experience to teach me that “time doesn’t exist, it’s just an illusion” several years ago… So while it’s trippy to experience, I also know in my Heart-Soul that my body is simply clearing the limits of linear time… So Happy Day Out of Time! May we all focus on being fully present and deepening our own inner-connection and inner-knowing above all else. With SOUL Much Love, Appreciation and Respect,
Marissa Ithara O'Neil  Open Up... Open Up and Expand... Open your Heart... And Expand your Heart Consciousness... Open your Mind... And Expand your Higher Mind Consciousness... Open Up to New Perspectives… And Expand the lens through which you see reality through… Open Up to New Ideas… And Expand your creativity and all that is possible… Open Up to New Experiences… And Expand wayyyyyyyyyy beyond any comfort zone… Open Up to New Depths of Feeling… And Expand your capacity to Love more deeply… Open Up to Listening to your Higher Self Guidance… And Expand beyond what is humanly possible… Open up to not knowing anything… And Expand into Remembering everything… Your Whale SeaStar,
Marissa Ithara O'Neil  The Galactic New Year is upon us this week (July 26th)… And the theme of endings and new beginnings is at the forefront of the current energies as we transition into a whole new cycle… It’s time for each one of us to completely shatter any and all old illusions we might still be holding onto, so we can purify the lens through which we see the world through… Allowing us to completely shift our Perspectives and show up in our world from a strong, stable, clear, balanced, powerful, peaceful, loving, compassionate and aligned place inside. Are you actively shedding old versions, identities and behaviors so you can embrace new ways of seeing, being and taking inspired action as a Higher Self? And would you like any support with going deeper and identifying any blindspots that might still be holding you back from living your most authentic Soul-Aligned Path? I feel guided to offer $111 Off Soul Empowerment & Energetic Clearing Sessions for the rest of the month for those seeking more personalized support through these powerful and deeply transformative times. Simply click on the Personal Sessions tab above and use the Coupon Code: NEWYEARNEWYOU at checkout to receive $111 off a Soul Empowerment & Energetic Clearing Session. Beaming SOUL Much LOVE out to each and every one of you! 🩷🪽💜 PS I know firsthand that this journey can challenge us to our very core, yet I also know and have experienced the FREEdom and Liberation that comes on the other side of doing the deep inner work. No one said it would be easy, yet I know in my Heart-Soul that it's worth it and it's why we all came here… Celebrating us all as we each continue to do the deep inner work to FREE ourselves from the inside out… 💜🪽🩵 With SOUL Much Love, Appreciation and Respect,
Marissa Ithara O'Neil  What if we looked at all the old everything as something to “break up with”? We use the words “let go” and “clear” etc… Yet the energy of Consciously “breaking up” feels different and empowering... Where we each have to intentionally and continually break up with old versions of ourselves… with old patterns… with old identities… with old behaviors…. To truly let it go and clear it… So that we can continually evolve, grow and BEcome New Higher Versions in every now moment... I was inspired by a song I heard recently with the lyrics "Break up with everything that you don't need" by Michael Franti, and have really dove deep into all the ways that I'm actively breaking up with old versions of me... And felt to share this different perspective with you in case it supports and empowers you with seeing things in a Whole New Light too… Here are some questions I’ve been asking myself if you feel to ask them to assist you with continuing to break up with old everything as well: What old identities are you breaking up with? What old versions are you breaking up with? What old programs are you breaking up with? What old beliefs are you breaking up with? What old behaviors are you breaking up with? What old patterns are you breaking up with? What old mentalities are you breaking up with? The unraveling of the old within us is a never-ending journey through ourselves... And this Full Moon in Capricorn is gifting us all an opportUNITY to go much deeper within and "break up" with old versions of ourselves (ie our ego aspects)... SOUL Much LOVE Light Family as we all continue going deeper inside to excavate the old and rebirth ourselves anew... 🩷💜🩵 With SOUL Much Love, Appreciation and Respect,
Marissa Ithara O'Neil  Liberation Gateway I feel like this Sirian Gateway has been all about Liberation… Inner Liberation that is… Which then leads to Outer Liberation, once we’ve held the frequency of Inner Liberation long enough… and have been Consciously breaking our old patterns, habits, behaviors and programs… and are Consciously creating all new behaviors, responses and actions that counter-act and replace the old ones… Inner liberation feels spacious… because the old limits, barriers, constraints, restrictions and programs aren’t in the way anymore… Inner Liberation feels expansive… because we have broken free from the old conditioning and are returning to a Remembered State inside… Inner Liberation feels like a deeply intimate and Sacred Process... As this is a part of why we all came here... Inner Liberation is possible when we are no longer unconsciously reacting to a trigger or program as an auto response… And instead have Reclaimed Our Power to Consciously Choose how to respond and show up as a Higher Self… Inner Liberation is about returning to an Empowered State of Consciousness… Where we are Consciously Creating every experience from a place of peace, love, joy, balance, stability and power… When we truly experience Liberation from the inside out, it feels like the biggest gift we can share with ourselves, each other and the world! May we all continue to Liberate ourselves from the inside out, now and forever more… With SOUL Much LOVE 🩷🪽💜🪽🩵 With SOUL Much Love, Appreciation and Deep Sacred Respect,
Marissa Ithara O'Neil  The Deeper We Go, The More Beauty We Discover… The deeper we go inside, the more beauty we discover and experience… So find your inner-courage... And keep diving deeper… And deeper… And deeper… Face all the stuff you’ve been avoiding, hiding, running away from or turning a blind eye to… Sit with all the uncomfortable feelings and emotions that arise… And give them an outlet of expression... So the energy can move through you… As you do this… Feel your energy shift… Feel your Heart-space open wider… Feel your energy get lighter… Feel your inner-power getting stronger… The more you continue to do these processes over and over and over again… The more peace, love, beauty, gratitude and appreciation you will feel and experience… In simple ways at first… And eventually… After diving deeper and deeper and deeper… You’ll feel it in every cell and fiber of your being… And everything you see, feel, hear, taste, touch, experience, do and say will emanate the frequencies of peace, love, beauty, compassion, gratitude and appreciation too… So keep diving deeper… As there’s a whole new world full of beauty... Just waiting to be discovered… Wayyyyy below the surface of every... thing... Your Whale SeaStar,
Marisssa Ithara O'Neil |
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