 Presence = Presents Presence is the most beautiful gift we can gift ourselves and each other... As through Presence, anything and everything is possible... It's a part of how we create the reality we experience... Through Presence, we can create anything... Through Presence, we can see anything... Through Presence, we can do anything... Through Presence, we can BE anything... Through Presence, we get to choose what we create to experience... Without Presence, we're unconsciously creating old loop cycle patterns on repeat... So, let's all GIFT ourselves and each other Full Presence as we continue to consciously create new experiences, possibilities and opportunities that support the Light of our Soul... With SOUL Much LOVE, Appreciation and Deep Sacred Respect,
Marissa Ithara O'Neil
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 Gratitude is a State of BEing... It’s an Energy… A Frequency… A Consciousness… That we achieve and hold inside… It’s not a one day theme or a single act of kindness… It’s either etched in our BEing… Or not… We either live with gratitude in our Heart-Soul… Or we be-bop in and out of it depending on what’s going on in our external environment… Which means we haven’t fully achieved the vibrational frequency to hold it no matter what yet… Remember, Gratitude is an inside job… An Inner State of BEing... That we get to experience no matter what’s going on in our external environment… When we’re grateful for the simple things like waking up in the morning, taking a deep breath, feeling our heart beat and all the amazing ways our body functions naturally to keep us alive... We grow and expand our energy of gratitude and appreciation because we’re choosing to focus on the gifts we presently have that add value to our life… So, Gift yourself the energy of gratitude and appreciation every day as you intentionally transform your life from the inside out… 💝 With SOUL Much LOVE, Appreciation and Deep Sacred Respect,
Marissa Ithara O'Neil  Turn towards the Light... Don't run... Don't hide... Don't fight or resist it... Embrace the Light... Feel it's Warmth... Feel it's Lightness... Feel it's Expansiveness... Feel it's Love... Feel it's Strength... Feel it's Power... Recognize it as a part of you... As you... Now feel the Light within you open up and expand... Expanding throughout your Heart Space... Expanding throughout your Energy Body... And expanding throughout your Field... As you Become ONE with everyone and everything again... Where all separation dissolves... And Unification exists... It is from this place of Unification within that we begin anew... It's where we create from... And it's how we move through the world... As a Unified Field of Light... Your Whale SeaStar,
Marissa Ithara O'Neil  Create Waves... Big waves... Small waves... Lots of waves... In all different directions... 360 degrees... Share your passions... Your purposes... Your gifts... Your missions... Put yourself out there... Speak up... Use your voice to Make a Difference... Do what you came here to do... Create Waves... Waves of Light... Waves of Compassion... Waves of Kindness... Waves of Love... Waves of Strength... Waves of Courage... Waves of Bravery... Waves of Power... Waves of Change... That ripple out across the whole ocean... And planet... For all to feel, see and Remember... As we empower each other... Lift each other up... And make the world a better place... For everyone... Your Whale SeaStar,
Marissa Ithara O'Neil |
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